
World Meditation Day
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"ध्यानेनात्मनि पश्यन्ति केचित् आत्मानमात्मना।"
"अन्ये साङ्ख्येन योगेन कर्मयोगेन चापरे।"
Meaning:
Through meditation, some individuals experience and realize their true self. Others attain self-realization through the path of knowledge, the path of yoga, or the path of action.
This verse highlights the significance of meditation and the journey toward inner peace. Meditation is a powerful medium for self-reflection and inner awareness.

Significance:
World Meditation Day aims to raise awareness about the importance of meditation for mental health and inner peace. This day especially encourages stress management, self-reflection, and adopting a positive lifestyle through meditation programs, seminars, and workshops.
How to Celebrate?
Meditate, stay calm, and contribute to creating a positive society.
Why do you meditate or want to Meditate?





थोरै मेहनतले पनि राम्रो उपलब्धि हात पर्न सक्छ। मनमा लागेको कुरा धेरै समय नथाँती राखी सुरु गर्नु राम्रो हुनेछ, किनकि सही समयमा चालिएको पाइला नै सफलताको आधार बन्नेछ। आफन्तको विश्वासले हौसला थप्नेछ। आजको शुभ रंग सेतो हो भने शुभ अंक ६ रहेको छ।