How Nepal’s gym culture is growing beyond the young generation

Once associated with bodybuilders and intimidation, gyms are now attracting office workers and retirees.

In recent years, the number of young people going to the gym has gone up significantly; this everyone knows. But it is not just a question of how many more people are working out, but also of who is working out. Gym-goers report a certain change in recent years in the weightlifting demographics.