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भिटामिन डी किन सधैं चिल्लोयुक्त खानेकुरासँग खानुपर्छ ?

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आजकल मानिसहरूको घाममा बस्ने समय निकै कम भएको छ । सामान्यतया खानामा भिटामिन डी कमै पाइन्छ र विशेष गरी शाकाहारीहरूका लागि भिटामिन डीका स्रोतहरू कम हुन्छन् । यसमा फोर्टिफाइड दूध, सोया दूध र सिड्सहरू म...

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Hamro Patro is one of the first Nepali app to include Nepali Patro, launched in 2010. We started with a Nepali Calendar mobile app to help Nepalese living abroad stay in touch with Nepalese festivals and important dates in Nepali calendar year. Later on, to cater to the people who couldn’t type in Nepali using fonts like Preeti, Ganesh and even Nepali Unicode, we built nepali mobile keyboard called Hamro Nepali keyboard.